Use code 🎁 'WELCOME20' and enjoy 20% OFF your first order 🛒
Delivered on Wednesdays and Sundays. Menu changes weekly.
FREE delivery on orders above AED 200. No minimum order quantity. No subscription.
Starting solids the smart way. Not just healthy – the only baby food built on diversity from day one. Every bite is a new mix of textures, colors and flavors helping your child explore and love wholesome food and prevent picky eating.
No added salt, no preservatives, no additives.
9 soft mini muffins with fresh zucchini, lentils, quinoa & spelt flour and a hint of dill. A perfect BLW food rich in iron & protein!
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1 serving. Delicious sweet potato-cocoa mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Zesty, creamy mango-coco dry mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Heavenly strawberry-banana dry mix blend, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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6 pieces. Nutritious & soft spinach sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Omega 3 and Iron!
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6 pieces. Nutritious & soft pumpkin sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Vit A and iron!
25 pieces. Delicious dumplings filled with cabbage, carrots, and shiitake mushrooms, wrapped in soft wholegrain dough. A lunchbox-friendly treat!
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5 pieces. Mango and banana bites blended with white beans and creamy cashew butter. Perfect for teething tots and vit A-rich!
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5 pieces. Delish strawberry and banana bites blended with white beans and creamy cashew butter. Perfect for teething tots, packed with vitamin C!
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Creamy coconut-lentil-chia pudding topped with zesty mango-apricot compote. A nutritious snack that babies absolutely love!
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Fluffy pancakes with sweet potatoes and flaxseeds. Comes with made-from-scratch apple sauce!
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Creamy, nutty oats blended with cocoa and sprouted white beans. A fun, chocolaty start to your little one’s day!
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The legendary, incredibly creamy and flavorful take on classic Mac & Cheese with 9 veggies, dairy-free. A picky eater’s favorite!
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Delicious wholegrain veggie dumplings served with sweet potato mash.
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Borlotti beans in mild tomato stew with carrots and sweet potato. Served with bulgur-cauli rice.
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Creamy coconutty dhal with butternut, sweet potato and chickpeas. Served with brown rice.
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Genovese-style pesto pasta with basil, spinach, kale and walnuts, without cheese.
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Gently steamed red veggies with wholegrain couscous, chia seeds and a hint of thyme. Adjust texture to your baby’s stage.
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Gently steamed orange veggies with brown rice, chia seeds and a hint of coconut and masala. Adjust texture to your baby’s stage.
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Gently steamed yellow veggies with wholegrain millet, sunflower seeds and a hint of dill and sage. Adjust texture to your baby’s stage.
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Gently steamed green veggies with wholegrain pasta, pumpkin seeds and a hint of basil and mint. Adjust texture to your baby’s stage.
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Oatmeal, pancakes, muffins the Sprout way with wholegrains, legumes and veggies! Serve as breakfast, or pack in lunchbox.
9 soft mini muffins with fresh zucchini, lentils, quinoa & spelt flour and a hint of dill. A perfect BLW food rich in iron & protein!
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1 serving. Delicious sweet potato-cocoa mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Zesty, creamy mango-coco dry mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Heavenly strawberry-banana dry mix blend, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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Crunchy granola with wholegrain oats and adzuki beans, packed with omega-3 from walnuts and flaxseeds. Deliciously cinnamony!
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Creamy coconut-lentil-chia pudding topped with zesty mango-apricot compote. A nutritious snack that babies absolutely love!
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Fluffy pancakes with sweet potatoes and flaxseeds. Comes with made-from-scratch apple sauce!
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Creamy, nutty oats blended with cocoa and sprouted white beans. A fun, chocolaty start to your little one’s day!
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Ready-to-cook foods your kids love! Made the Little Sprouties Way with fresh ingredients and ready in under 10 min. Loved by picky eaters.
30 pieces. Delicious basil-spinach tortellini filled with mung beans and pumpkin seeds and wrapped in soft wholegrain dough. A sure lunchbox treat!
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6 pieces. Nutritious & soft spinach sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Omega 3 and Iron!
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6 pieces. Nutritious & soft pumpkin sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Vit A and iron!
25 pieces. Delicious dumplings filled with cabbage, carrots, and shiitake mushrooms, wrapped in soft wholegrain dough. A lunchbox-friendly treat!
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16 pieces. Bite-sized kofta made with sprouted lentils, chickpeas, and quinoa. A lunchbox-friendly snack rich in iron and fiber!
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5 pieces. Mango and banana bites blended with white beans and creamy cashew butter. Perfect for teething tots and vit A-rich!
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5 pieces. Delish strawberry and banana bites blended with white beans and creamy cashew butter. Perfect for teething tots, packed with vitamin C!
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16 pieces. Star-shaped tofu and mushroom dippers with veggies and wholewheat breadcrumbs. A fun, calcium-rich snack for lunchboxes!
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30 pieces. Delicious basil-spinach tortellini filled with mung beans and pumpkin seeds and wrapped in soft wholegrain dough. A sure lunchbox treat!
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9 soft mini muffins with fresh zucchini, lentils, quinoa & spelt flour and a hint of dill. A perfect BLW food rich in iron & protein!
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6 pieces. Nutritious & soft spinach sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Omega 3 and Iron!
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6 pieces. Nutritious & soft pumpkin sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Vit A and iron!
25 pieces. Delicious dumplings filled with cabbage, carrots, and shiitake mushrooms, wrapped in soft wholegrain dough. A lunchbox-friendly treat!
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16 pieces. Bite-sized kofta made with sprouted lentils, chickpeas, and quinoa. A lunchbox-friendly snack rich in iron and fiber!
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16 pieces. Star-shaped tofu and mushroom dippers with veggies and wholewheat breadcrumbs. A fun, calcium-rich snack for lunchboxes!
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9 soft muffins made with ripe bananas, spelt flour, and flaxseeds. A delicious treat that’s perfect for lunchboxes!
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Creamy coconut-lentil-chia pudding topped with zesty mango-apricot compote. A nutritious snack that babies absolutely love!
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Fluffy pancakes with sweet potatoes and flaxseeds. Comes with made-from-scratch apple sauce!
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Borlotti beans, carrots, and sweet potatoes in a tomato stew. Enjoy with rice or whichever way your band likes! Weight: 475g family-size.
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A creamy green veggie sauce with broccoli, peas, and mushrooms. A superhero meal! Weight: 475g family-size.
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A rich, coconutty dhal with butternut, sweet potato, and chickpeas. A cozy meal for the whole family! Weight: 475g family-size.
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The ultimate 3-lentil Bolognese Pasta Sauce everyone loves—especially the dads. Weight: 475g family-size.
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Star-shaped tofu nuggets paired with farfalle pasta with a tangy tomato sauce. Fun to dip, easy to love—perfect for chubby hands.
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A mild twist on Thai green curry with creamy coconut milk, green peas, and a hint of lemongrass for tiny taste buds.
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A mild, kid-friendly twist on classic vegetable biryani, filled with colorful veggies and tender tofu. Perfect for little taste buds!
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The ultimate 3-lentil Bolognese Pasta everyone loves—especially the dads. A total bestseller.
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Borlotti beans in mild tomato stew with carrots and sweet potato. Served with bulgur-cauli rice.
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Creamy coconutty dhal with butternut, sweet potato and chickpeas. Served with brown rice.
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Gently steamed red veggies with wholegrain couscous, chia seeds and a hint of thyme. Adjust texture to your baby’s stage.
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Gently steamed orange veggies with brown rice, chia seeds and a hint of coconut and masala. Adjust texture to your baby’s stage.
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Gently steamed yellow veggies with wholegrain millet, sunflower seeds and a hint of dill and sage. Adjust texture to your baby’s stage.
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Gently steamed green veggies with wholegrain pasta, pumpkin seeds and a hint of basil and mint. Adjust texture to your baby’s stage.
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Creamy, nutty oats blended with cocoa and sprouted white beans. A fun, chocolaty start to your little one’s day!
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Star-shaped tofu nuggets paired with farfalle pasta with a tangy tomato sauce. Fun to dip, easy to love—perfect for chubby hands.
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A mild twist on Thai green curry with creamy coconut milk, green peas, and a hint of lemongrass for tiny taste buds.
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A mild, kid-friendly twist on classic vegetable biryani, filled with colorful veggies and tender tofu. Perfect for little taste buds!
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The ultimate 3-lentil Bolognese Pasta everyone loves—especially the dads. A total bestseller.
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The legendary, incredibly creamy and flavorful take on classic Mac & Cheese with 9 veggies, dairy-free. A picky eater’s favorite!
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Delicious wholegrain veggie dumplings served with sweet potato mash.
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Borlotti beans in mild tomato stew with carrots and sweet potato. Served with bulgur-cauli rice.
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Creamy coconutty dhal with butternut, sweet potato and chickpeas. Served with brown rice.
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Genovese-style pesto pasta with basil, spinach, kale and walnuts, without cheese.
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Gently steamed red veggies with wholegrain couscous, chia seeds and a hint of thyme. Adjust texture to your baby’s stage.
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Gently steamed orange veggies with brown rice, chia seeds and a hint of coconut and masala. Adjust texture to your baby’s stage.
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Gently steamed yellow veggies with wholegrain millet, sunflower seeds and a hint of dill and sage. Adjust texture to your baby’s stage.
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Gently steamed green veggies with wholegrain pasta, pumpkin seeds and a hint of basil and mint. Adjust texture to your baby’s stage.
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Little nibbles made the Little Sprouties way! Serve as a snack, or pack in a lunchbox.
9 soft mini muffins with fresh zucchini, lentils, quinoa & spelt flour and a hint of dill. A perfect BLW food rich in iron & protein!
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1 serving. Delicious sweet potato-cocoa mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Zesty, creamy mango-coco dry mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Heavenly strawberry-banana dry mix blend, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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6 pieces. Nutritious & soft spinach sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Omega 3 and Iron!
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6 pieces. Nutritious & soft pumpkin sourdough bites, with lentils & flaxseeds for weaning or lunchboxes. Rich in Vit A and iron!
9 soft muffins packed with carrots, walnuts, and warm spices. A delicious, wholesome snack perfect for chubby hands!
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9 soft muffins made with ripe bananas, spelt flour, and flaxseeds. A delicious treat that’s perfect for lunchboxes!
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Crunchy granola with wholegrain oats and adzuki beans, packed with omega-3 from walnuts and flaxseeds. Deliciously cinnamony!
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Fluffy pancakes with sweet potatoes and flaxseeds. Comes with made-from-scratch apple sauce!
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Have bigger kids? Grab our large-size family jars to whip up dinner for everyone in no time. Just add your favorite carb to serve it with!
Borlotti beans, carrots, and sweet potatoes in a tomato stew. Enjoy with rice or whichever way your band likes! Weight: 475g family-size.
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A creamy green veggie sauce with broccoli, peas, and mushrooms. A superhero meal! Weight: 475g family-size.
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A rich, coconutty dhal with butternut, sweet potato, and chickpeas. A cozy meal for the whole family! Weight: 475g family-size.
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The legendary, incredibly creamy and flavorful take on classic Mac & Cheese with 9 veggies, dairy-free. Weight: 475g family-size.
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The ultimate 3-lentil Bolognese Pasta Sauce everyone loves—especially the dads. Weight: 475g family-size.
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Fresh, ready meals built on diversity with up to 9 veggies in each meal. Flavors kids love, ingredients parents want. Menu rotates weekly. No added salt, no preservatives, no additives.
30 pieces. Delicious basil-spinach tortellini filled with mung beans and pumpkin seeds and wrapped in soft wholegrain dough. A sure lunchbox treat!
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9 soft mini muffins with fresh zucchini, lentils, quinoa & spelt flour and a hint of dill. A perfect BLW food rich in iron & protein!
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1 serving. Delicious sweet potato-cocoa mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Zesty, creamy mango-coco dry mix, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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1 serving. Heavenly strawberry-banana dry mix blend, with lentils & oats for weaning and beyond. Makes a great breakfast, snack or smoothie!
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25 pieces. Delicious dumplings filled with cabbage, carrots, and shiitake mushrooms, wrapped in soft wholegrain dough. A lunchbox-friendly treat!
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16 pieces. Bite-sized kofta made with sprouted lentils, chickpeas, and quinoa. A lunchbox-friendly snack rich in iron and fiber!
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5 pieces. Mango and banana bites blended with white beans and creamy cashew butter. Perfect for teething tots and vit A-rich!
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5 pieces. Delish strawberry and banana bites blended with white beans and creamy cashew butter. Perfect for teething tots, packed with vitamin C!
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16 pieces. Star-shaped tofu and mushroom dippers with veggies and wholewheat breadcrumbs. A fun, calcium-rich snack for lunchboxes!
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9 soft muffins packed with carrots, walnuts, and warm spices. A delicious, wholesome snack perfect for chubby hands!
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9 soft muffins made with ripe bananas, spelt flour, and flaxseeds. A delicious treat that’s perfect for lunchboxes!
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Crunchy granola with wholegrain oats and adzuki beans, packed with omega-3 from walnuts and flaxseeds. Deliciously cinnamony!
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Creamy coconut-lentil-chia pudding topped with zesty mango-apricot compote. A nutritious snack that babies absolutely love!
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Fluffy pancakes with sweet potatoes and flaxseeds. Comes with made-from-scratch apple sauce!
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Creamy, nutty oats blended with cocoa and sprouted white beans. A fun, chocolaty start to your little one’s day!
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Sprouted black bean veggie bites with a side of smooth mash & veggies. For little astronauts to devour!
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Star-shaped tofu nuggets paired with farfalle pasta with a tangy tomato sauce. Fun to dip, easy to love—perfect for chubby hands.
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A mild twist on Thai green curry with creamy coconut milk, green peas, and a hint of lemongrass for tiny taste buds.
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A mild, kid-friendly twist on classic vegetable biryani, filled with colorful veggies and tender tofu. Perfect for little taste buds!
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Broccoli, peas, and mushrooms in a rich, creamy sauce served with wholegrain pasta.
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The ultimate 3-lentil Bolognese Pasta everyone loves—especially the dads. A total bestseller.
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The legendary, incredibly creamy and flavorful take on classic Mac & Cheese with 9 veggies, dairy-free. A picky eater’s favorite!
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Delicious wholegrain veggie dumplings served with sweet potato mash.
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Borlotti beans in mild tomato stew with carrots and sweet potato. Served with bulgur-cauli rice.
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Creamy coconutty dhal with butternut, sweet potato and chickpeas. Served with brown rice.
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Genovese-style pesto pasta with basil, spinach, kale and walnuts, without cheese.
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At Little Sprouties, we take your little one’s nutrition seriously. Unlike others, we stick to pediatric nutrition guidelines to make sure our products are just right for babies and toddlers.
Every ingredient we use is carefully chosen for its nutritional value, not just thrown in randomly. We believe in being honest—no buzzwords, no false claims, no sugar-coating.
Experts agree that kids need more whole plant foods like whole grains, beans, lentils, fruits, veggies, nuts, and seeds. That’s exactly what we focus on. These wholesome foods are the heart of everything we create.
Your food will arrive cold or frozen in an insulated box 📦. Each item has a production label with the date of production and expiry.
Meals (glass jars):
Our meals come professionally sealed in glass jars with a shelf life of 7 days when stored in the fridge at 4 degrees Celsius. Once the jar is opened, food should be consumed within 48hrs (while still kept in the refrigerator)😋.
Frozen products:
Frozen products need to go into the freezer and have a shelf life of 1-3 months depending on the product.
Yes! These are freshly cooked meals just like you’d cook at home. To freeze, transfer to a plastic or silicon container and place it in the freezer.
Most of our ingredients are organic and we work with local partners to incorporate as many organic ingredients as possible. You can find a full listing of our ingredients on the nutrition fact labels of each meal, which also indicates which ingredients are organic.
No. We do not use any animal products in any of our foods (no meat, no poultry, no fish, no eggs, no bone broth, no milk, no cheese, yogurt or butter).
Our approach is whole-food, plant-based because we want to offer you precisely those foods that are hard to do for parents and help you shape your child’s palate for these vitally important foods.
Wholegrains, legumes (beans & lentils) and vegetables are what babies and toddlers lack most, and these ingredients form the core of all our products.
Feel free to supplement our meals with a piece of meat, a sprinkle of cheese or a dollop of yogurt!
We create nutrition fact labels for each meal which also contain allergen information. A summary of allergens is also provided directly on the product pages.
Yes, we do! Each meal has nutrition fact labels with ingredients, nutrition information and allergens.
Most of our products are fully cooked and ready to eat. You can find cooking instructions either on the product pages on our site or directly on the packaging. Our meals come in vacuum glass jars which are microwave safe. Before warming you need to open the glass jar to break the vacuum. To open a jar: hold the lid of the jar with one hand and pull the tab straight out (not up) with the other hand. To heat the food, remove the rubber ring, warm the food (lid on or off) directly in the glass jar either using a microwave or an oven. You can also transfer the food into a small pot and heat it on the stove top. You may want to add a sprinkle of water when heating meals to retain consistency and creaminess. Tip: You can also heat the meals in the morning and transfer them to a thermos to keep the food warm for a few hours so that your child can take them to nursery.
It’s super easy! We make food for babies and toddlers and deliver it to you. Simply check out our weekly changing menu and select the foods you like most, proceed to checkout and your box will be delivered straight to your door! Note that we cook fresh to order and only deliver on Wednesdays and Sundays.
We deliver across the UAE to all major Emirates. You can also have your orders delivered to your work, a family’s home or other address! If you have questions or any problem with your order, please contact us at +971501019649. We will be more than happy to assist you!
